Experience ayurveda in Innayat Retreat Bali. Discover the secrets of inner harmony, desired balance within your body, mind and spirituality.

Ayurveda is a natural system of medicine, based on the idea that any illness is due to a disbalance in a person’s consciousness. In addition to a balanced diet and yoga sessions, Innayat Retreat Bali encourages you to experience authentic ayurvedic treatments. Ayurveda is a form of medical care, equal to conventional naturopathic medicine with historical roots in the Indian continent. Goals of such treatment lies in eliminating impurities, increasing resistance to stress in the form of carefully planned and personalized programmes by our professionals.

Innayat Retreat Bali invites you to start maintaining conscious living and practice in everyday tasks: wake up with the first rays of sunrise, practice guided and self-guided meditations, eat healthy and make mindful choices.

Our professionals will take care of the rest; take advantage in our expertise in vata, pitta and kapha. Vata is the energy associated with space and air: breathing, blinking and pulsation of heart practices. Pitta has long been associated with fire and water energies, hence digestion, nutrition and metabolism practices. And finally, Kapha is composed of body structures.

Innayat Retreat will help you balance your energies to improve well-being, increase harmony and fulfil your body and mind with its necessities.